Combat Techniques of Taiji, Xingyi, and Bagua: Principles and Practices of Internal Martial Arts The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China’s Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives the [...]
The short form is the foundational tai chi form taught at Brookline Tai Chi. Since it takes only a few minutes to perform, it is easy to practice, yet it includes all the fundamental mechanics that make Tai Chi so good for relaxation, better balance, and a more calm mind. Video Rating: 5 / 5 Tai Chi Secrets [...]
Ripple Effect Meditation I Want To Share With You A New Type Of Audio That Uses Cutting Edge Scientific Techniques. It Combines The Use Of Binaural Beats + Music Therapy To Slow Down Your Brainwaves And Your Mind And Put You In A Meditative State In Less Than 5 Minutes. Ripple Effect Meditation Ma Yueh Liang prforms [...]