Tai Chi 40

Energize body and spirit with this 40 step Tai Chi Tutorial.

Tai Chi Fan

Yang Tai Chi 2 Taiji Long Form 108



Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu …Traditional Yang Style is the most popular Tai Chi routine today. Enjoy this preview, a part of Master Jesse Tsao’s instructional DVD.