Article by Dr.Victor Marchione Inside your heart, you have a mechanism called a baroreceptor reflex that helps to maintain your heart in a stable and constant state. What does that mean? It means when your heart beats an average of 100,000 times a day pumping life-giving blood to the rest of your body, the baroreceptor will jump in [...]
Article by Yip See Kit Labor Day is just round the corner, and what is more better way to spend this holiday outdoor than taking a walk at the park with the whole family. There have been researches done, whereಊ,000 steps a day or at least 30min of walking a day for at least 3 times a [...]
Mealtime Suggestion Upon rising, drink a glass of purer fruit juice, herb tea, or apple cider vinegar which is about a teaspoon mixed with honey and hot water. This apple cider vinegar with water concoction is an effective slimming formula for me as it has been for many centuries. Apple cider melts fatty deposits in your bloodstream [...]