Qi Gong for Beginners: Eight Easy Movements for Vibrant Health An exercise program that can actually release blocks to healing and get you centered…in six minutes a day? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written [...]
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Zen Life-flexibility Program Combining Meditation Qi Gong, Yoga, Breathwork, And Zen Living, This 56-day Video Program Helps Participants To Re-align Their Bodies, Minds And Spirits. Zen Life-flexibility Program Wu Xing Qi Gong (Five Element Qi Gong) as developed and performed by Master Liu De Ming. Please note – due to demand this DVD is now available for purchase [...]
Combat Techniques of Taiji, Xingyi, and Bagua: Principles and Practices of Internal Martial Arts The combat techniques of Tai Ji, Ba Gua, and Xing Yi were forbidden during China’s Cultural Revolution, but the teachings of grandmaster Wang Pei Shing have survived. This comprehensive guide, written by one of his students, selects core movements from each practice and gives [...]