Yang Tai Chi – 42 Form Sword
Taiji Details: The Yang Twenty-four
Classic in every sense of the term, the “Yang Twenty-four Form” distills many of the movements common to the traditional Yang style. It is the gateway to Tai Chi for many, the final destination for millions.
On this instructional DVD, each movement is first performed in a natural setting, then in a mirrored studio with detailed spoken instruction, then repeated in slow motion with on-screen prompts, to insure that you may acquire both the inner and the outer benefits of Taiji.
